Asia Cup 2025: Ranking 4 fittest cricketers from each team of Super Four
The IPL has especially played a big role in offering players a stage to showcase their talent and personality.
1. Hardik Pandya: India
After Virat Kohli, one cricketer who has consistently inspired with his fitness dedication is Hardik Pandya. While most players in the Indian team are fit, Pandya’s discipline and routine have made him a role model for many. His determination off the field reflects directly in his brilliance on the field.
Hardik follows a strict fitness regime that includes weight training, strength circuits, yoga, and meditation, ensuring both physical and mental balance. His diet includes protein-rich smoothies, balanced Indian meals, and recovery-focused nutrition. Even after suffering a major ankle injury in 2023, Pandya bounced back stronger ahead of the 2024 T20 World Cup.
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